You have one life, let's change it together
Personal training is not just about losing weight; I want you to be healthier and fitter. As a personal trainer I will challenge you 100% and give you bespoke and tailored programmes that suit your goals.
• Weekly or twice-weekly tailored made personal training sessions at your home, local park or place of work.
• Personalised exercise plan to do between classes
• Tracking of progress in a positive and healthy way.
• body measurements so you know what's healthy for you.
• Nutritional guidance and advice