©2019 by Rochester Personal Training

Angela Rochester

Advanced Personal Trainer

I am a mobile personal trainer and class instructor who trains clients at home or at environments that are convenient for them. I work mainly in South East London but will also consider working in other areas of London. I am also a online nutrition coach because eating well is also part of your fitness journey.

 

Exercise need not be torture; it can also be fun. I have been on my own fitness journey and I know that it can be hard but also a joy. That is why I believe it is so important to know what clients enjoy while incorporating challenging routines so that they get the most out of their sessions. I want to see my clients reach their goals.

 

I also like my clients to not just think about their goals but also think about life long fitness.  This means health habits they can stick to which best suits their own lifestyles.

Contact me for a complimentary 1 hour initial consultation or look at my fitness classes page and claim a free class.

I look forward to hearing from you.