If you are interested in being the fittest and healthiest version of yourself then I can help!
Angela Rochester - Advanced Personal Trainer
Are you here because:
1. You struggle to fit exercise into your day because of family commitments and/or lack of time.
2. You want to gain more energy to be able to carry out all those everyday tasks.
3. You want to look good and feel good
4. You know that your health needs to be improved to avoid future health issues.
Well great news if any of the above apply to you then you're in the right place.
I am Angela and its my goal to get you feeling fitter and healthier.
I am a mobile personal trainer and class instructor who trains clients at home or at environments that are convenient for them. I work mainly in South East London but will also consider working in other areas of London. I am also a online nutrition coach because eating well is also part of your fitness journey.
Exercise need not be torture; it can also be fun. I have been on my own fitness journey and I know that it can be hard but also a joy. That is why I believe it is so important to know what clients enjoy while incorporating challenging routines so that they get the most out of their sessions. I want to see my clients reach their goals.
I also like my clients to not just think about their goals but also think about life long fitness. This means health habits they can stick to which best suits their own lifestyles.
Contact me for a complimentary initial consultation
I look forward to hearing from you.